Did you know? A plateau doesn’t mean ‘game over’ – rather, if you've reached a plateau with, let’s say your cardio, try making a few simple changes to break the boredom and challenge your body in different ways.
View Image
Did you know? A plateau doesn’t mean ‘game over’ – rather, if you've reached a plateau with, let’s say your cardio, try making a few simple changes to break the boredom and challenge your body in different ways.
|
|
3785 10th Ave W · Vancouver B.C., V6R 2G5
Phone: 604-224-2639
|
|