YogaBC

#smile and be #happy

Carry Canada in your heart today, wherever you are on this Canada Day weekend #withglowingheart

Congratulations to all our strong, resilient and committed 40 day challenge participants. You've been going strong for 20 days. We are cheering you on! Tell us how you're feeling, we would love to hear about your journey.

Whatever slip-ups or mistakes you made, whatever flaws you saw in the mirror, it’s the imperfections that make you who you are, it’s the imperfections that make you truly beautiful.

''Being core faculty for Semperviva's Teacher Training program is the best job I could have ever imagined! Facilitating and watching people take their practice so much deeper. they open up. Their hearts soften