Fit Tip: warm up to reduce the risk of injury and improve performance
almost 7 years ago
|
Body & Soul Health & Fitness Ltd
3785 10th Ave W · Vancouver B.C., V6R 2G5
Phone: 604-224-2639
|
Shopping District
Point Grey
West Point Grey is one of Vancouver's older neighbourhoods, with many long-time residents. The area is known for two of the city's popular beaches, Jericho Beach and Spanish Banks. Both beaches are great for watching the sunset, over English Bay and the mountains. Point Grey Village serves as the area's shopping district, where many independently owned businesses...
Status Updates
Fit Tip: improve posture with stretching!
Perhaps the most common reason people know to stretch after a workout is to prevent soreness the following day (nobody enjoys being stiff following a work...
almost 7 years ago
Fit Tip: conquer those final reps – mind over matter
almost 7 years ago
Did you know? Your restrictive diet may be interfering with your long-term weight loss goals.
almost 7 years ago
Body & Soul is currently closed for Victoria Day. Studio will re-open tomorrow (Tuesday) May 23rd at 6am.
almost 7 years ago
People who suffer from exercise-induced bronchoconstriction (a.k.a. exercise-induced asthma [EIA]) experience a “narrowing of the airways in the lungs triggered by strenuous exercise.”
almost 7 years ago
Did you know? You are what you eat.
No truer words have been spoken, except perhaps the expression that “you cannot out-train a bad diet”.
almost 7 years ago
News Articles
No News Articles found.
Blog Entries
No Blog Entries found.
Flyers
No Menus found.
Videos
No Media found.
Products
No Products found.
Offers
No Coupons found.
Services
No Services found.
Events
No Events found.
Trade Associations
No Trade Associations found.
Brands
No Brands found.
Employment Opportunities
No Employment Opportunities found.
