Browse Fitness in Vancouver Westside

Thank you to ALL ESSENTIAL WORKERS...you are the REAL SUPERHEROES! Happy National Superhero Day!

Aquaventures Swim Centre

Happy Lunar New Year! Drop by any Steve Nash locations for our Red Envelope Event happening on Jan 23-31 for a chance to win a selection of exclusive prizes!

Steve Nash Fitness World

THIS JUST IN. YOU ASKED. WE LISTENED. SUNDAY FUNDAY OPENS SECOND CLASS!!! Effective Sunday, November 11 Sunday Funday offers two classes 8:30am and 10am No one gets left behind! Register http://betterbodiesclub.com/

Better Bodies

We're giving away $250 in supplements & fitness gear (basically whatever you want) from our Pro Shop! Use the voucher at any of our club locations. All you have to do is sign up https://bit.ly/2NwCJ6a Offer ends Wednesday, July 25th at 11:59 PST

Steve Nash Fitness World

For those interested, the 15-Day Keto Cleanse with Jill of NourishMe Nutrition starts June 4th. Registration details below! www.nourishme.ca

The Dailey Method

Spring promo for new members. 3 Classes for $30. Visit https://goo.gl/rWvUwN -click here for class schedule

Vancouver Pilates Centre

Check out our new blog! Whole Body Health Pilates :) https://wholebodyhealthpilates.wordpress.com/2018/02/10/4-easy-ways-to-loosen-up/

Vancouver Pilates Centre

Sweet tooth bugging you? Here is a tasty treat that is healthier than you think! On #NationalCookieDay it would be rude not to eat just one. Recipe below from Personal Trainer Brian Truong! https://blog.snclubs.com/low-carb-chewy-chocolate-hazelnut-cookie

Steve Nash Fitness World

Do you suffer from back pain or poor posture? Our personal trainer, Logan, has some tips and exercises so you can start (or keep!) living pain free. View Logan's blog post: https://tinyurl.com/yar6wyj8

Steve Nash Fitness World

Our new space for our new CoRE class! Starts THIS week! Wed & Fri @ 6:30.

Vancouver Pilates Centre

“The question isn't who is going to let me; it's who is going to stop me.” -Ayn Rand #inspIRatiON #Fitness #Vancouver #Canada

Ron Zalko Total Body Fitness & Yoga

@lonzon_fitness. Nothing but love for this dope ass crew! @janella5 you are the best! Thank you for organizing all this madness! MUCH LOVE!

Better Bodies

Member Service Day is tomorrow! It's your last chance to get entered to win a 2018 Chevy Equinox from Dueck Auto Group. Stop into any one of our clubs tomorrow from 4-8pm and find out how to enter!

Steve Nash Fitness World

Photo from our Zumba class on the beach at KitsFest!

Steve Nash Fitness World

The 10th Annual Cypress Challenge is happening this Sunday. There's still time to join our team or make a donation to support pancreatic cancer research!! Visit cypresschallenge.com for more info

Better Bodies

New at KitsFest this year: Zumba on the Beach! Check our blog for more info and how to register for our class on August 19th.

Steve Nash Fitness World

New Monday. New week. New goals ;)

Cadence Cycling Studio

Summer Special on NOW! $25 off 10 Class Passes! 10 Class Dailey Barre $200 Reg - Now $175 • 10 Class Dailey Cycle $220 Reg - Now $195 *special ends 07/31/17 at midnight. Limit one per person.

The Dailey Method

Did you know? Skipping a cool down can be counterproductive to your health and fitness

Body & Soul Health & Fitness Ltd

#fitness #Vancouver #Canada let's get moving !

Ron Zalko Total Body Fitness & Yoga

Fit Tip: don’t forget to bend your knees

Body & Soul Health & Fitness Ltd

Lot's of Love and Gratitude going out to this special Birthday Lady! Gillian, your energy, commitment, team spirit and support is so admirable! We cheers to you

The Dailey Method

Parking is limited out front for the next couple of weeks !

Cadence Cycling Studio

Did you know? This month’s featured trainer Kash Labaziewicz is level II certificated in fascial stretch therapy with the Stretch to Win Institute.

Body & Soul Health & Fitness Ltd

Check out the new squad! You're going to want to work with these two. #pilates #kits

Movement Studio Pilates & Gyrotonic The

Crossfit Empower: Hero White ( aka Ben Affleck)

Crossfit Empower

Fit Tip: rest between sets! The amount of rest you take between sets will depend on how much weight you lift and what your ultimate goal is.

Body & Soul Health & Fitness Ltd

Don't forget, our Canada Day Ride Pack Sale is still on! get 8 rides for $100, 12 for $138, or 15 for $157.50! The Sale ends tonight at midnight so head over to pulsecycling.ca to grab yours!

Pulse Cycling Studio

Crossfit Empower: Make up Day

Crossfit Empower

Did you know? A plateau doesn’t mean ‘game over’ – rather, if you've reached a plateau with, let’s say your cardio, try making a few simple changes to break the boredom and challenge your body in different ways.

Body & Soul Health & Fitness Ltd

Please welcome our newest Studio instructor, Mark Dennis! Mark is available full time and has a wealth of experience from cross-training to rehabilitation.

Movement Studio Pilates & Gyrotonic The

Fit Tip: top-up your fitness routine with a home program

Body & Soul Health & Fitness Ltd

Belt change ceremonies successfully completed! Thanks to everyone for the amazing foods, see celebration highlights with standard style demonstrations.

Purple Dragon Academy

Gift Certificate for Mani/Pedi from Pure Nail Bar at West Broadway & 4th Ave Locations!

The Dailey Method

CrossFit Empower Du & DB snatch

Crossfit Empower

Fit Tip: consider goals that compliment your lifestyle

Body & Soul Health & Fitness Ltd

Week 8 Dailey Move Challenge Sponsor Prize: Gift Certificate for a beautiful hair blow out from blo - blow. dry. bar.

The Dailey Method

Fit Tip: warm up to reduce the risk of injury and improve performance

Body & Soul Health & Fitness Ltd

Week 7 Dailey Move Challenge Sponsor Prize: Gift Certificate from Hills Dry Goods. Just up the road from us

The Dailey Method

Go confidently in the direction of your dreams. Live the life you've imagined! #fitness #Vancouver #letsgetmoving with a Free trial: https://ronzalko.com/free-trial/

Ron Zalko Total Body Fitness & Yoga

June Word of the Month: F O C U S #body #mind #connection #life #vancouverfitness #sweatlife

The Dailey Method

Fit Tip: improve posture with stretching! Perhaps the most common reason people know to stretch after a workout is to prevent soreness the following day (nobody enjoys being stiff following a workout)

Body & Soul Health & Fitness Ltd

Seminar with Gradmaster Professor Don Jacob successfully completed! Students look forward to grading exams at the Ukrainian Church Hall tomorrow. Spectators welcome!

Purple Dragon Academy

Bra Top and Shorts for two lucky participants! RYU @ryu_apparel is situated right next to our Kitsilano Studio.

The Dailey Method

Tonight's theme class with Alicia!

Cadence Cycling Studio

Fit Tip: conquer those final reps – mind over matter

Body & Soul Health & Fitness Ltd

These amazing gals representing The Dailey Method at @ryu_apparel over the weekend - lots of laughs and a killer class in the sunshine. Thank you for having us!

The Dailey Method

Huge shout out to our 4 Grand Prize winners that won a trip to Las Vegas!

Steve Nash Fitness World

Cadence Summer Pass Promo!

Cadence Cycling Studio

CrossFit Empower weekend

Crossfit Empower

Did you know? Your restrictive diet may be interfering with your long-term weight loss goals.

Body & Soul Health & Fitness Ltd

CrossFit Empower Regional WOD 17.1

Crossfit Empower

Cadence Sweatshirts are back in stock!!!

Cadence Cycling Studio

Body & Soul is currently closed for Victoria Day. Studio will re-open tomorrow (Tuesday) May 23rd at 6am.

Body & Soul Health & Fitness Ltd

We’re throwing a summer party at Steve Nash Fitness World Coquitlam and Steve Nash Fitness World Cambie on May 27th from 10am-4pm!

Steve Nash Fitness World

Congratulations @amanda_autio!!! Winner of the Mother's Day draw!

Cadence Cycling Studio

CrossFit Empower thanks Christine Girard for another fantastic Weightlifting clinic. Participants of the sold out clinic had rave reviews.

Crossfit Empower

We will be closed on Monday May 22 for Victoria Day. We will resume our regular operating hours on Tuesday May 23. Happy long weekend!!

Vancouver Pilates Centre

People who suffer from exercise-induced bronchoconstriction (a.k.a. exercise-induced asthma [EIA]) experience a “narrowing of the airways in the lungs triggered by strenuous exercise.”

Body & Soul Health & Fitness Ltd

Did you know? You are what you eat. No truer words have been spoken, except perhaps the expression that “you cannot out-train a bad diet”.

Body & Soul Health & Fitness Ltd

Week 3 Dailey Move Challenge Sponsor Prize: The most perfect Gift Basket for a Tea Lover! If you haven't been to The Secret Garden Tea Company before, we recommend you check out this cozy teahouse for some delicious food and soothing tea

The Dailey Method

Member Service Day is happening at all of our clubs on Thursday, May 18th. Come on in for a demo, and your chance to win a TV!

Steve Nash Fitness World

Crossfit Empower: Regionals 17.2

Crossfit Empower

Happy Mother's Day to all the amazing mamas! Member's moms from our branch can train 1 week free in May! Don Jitsu, Kickboxing or Yoga

Purple Dragon Academy

Isn't she the sweetest. Happy Birthday Pauline @py.pauline. Thank you for your joy and encouragement while kicking our

The Dailey Method

Today, we celebrate Moms. Single moms, working moms, adoptive moms, step-moms, expecting moms... the moms who do it all. We salute you!

Steve Nash Fitness World

CrossFit Empower Mother's Day weekend

Crossfit Empower

Did you know? This month’s featured Body & Soul Personal Trainer Stephen Paget likes to empower clients by demonstrating to them how strong their bodies really are.

Body & Soul Health & Fitness Ltd

W O W

The Dailey Method

Congratulations to everyone who participated in our 90-Day Fitness Challenge! Pounds were lost, and muscle was gained!

Steve Nash Fitness World

Crossfit Empower: Make Up Day

Crossfit Empower

Come out and sweat for Mental Health Week!

Cadence Cycling Studio

A positive attitude causes a chain reaction of positive thoughts, events and outcomes. It is a catalyst and it sparks extraordinary results.

Ron Zalko Total Body Fitness & Yoga

Exercising regularly not only helps to improve your memory as your brain gets more energy and oxygen, it also helps reduce stress, improve your sex life, helps to give you an added boost of energy and improves your confidence!

Body & Soul Health & Fitness Ltd

Great tips to help you keep on moving https://www.washingtonpost.com/…/c5c62ef4-1976-11e7-bcc2-7d…

Movement Studio Pilates & Gyrotonic The

New 'Roll & Relax' Yoga class starts this Wednesday 8:30pm! Our flow yoga class incorporates massage balls to roll and release bodily tensions. End the day with restorative poses for relaxation. Free trial!

Purple Dragon Academy

Starting Soon! May 1 -June 30 | We warmly invite you to join us in our 30/60 Day Dailey Move Challenge. Take time this spring to focus on your health and well-being.

The Dailey Method

A good explanation of why a whole body approach, such as one that Pilates offers, is crucial to physical wellbeing, with definitions for some often-misunderstood terminology.

Vancouver Pilates Centre

The Easter Bunny has made an early visit to Pulse Cycling! Ride Packs on sale now until April 16.

Pulse Cycling Studio

CrossFit Empower

Crossfit Empower

Old School Hip Hop

Cadence Cycling Studio

Fitness, nutrition and lifestyle are the focus here at CrossFit Empower located in the westside of Vancouver.

Crossfit Empower

Indoor cycling classes. Try your first class free! For class schedule & to register go to www.PulseCycling.ca

Pulse Cycling Studio

Get in shape with us!

Ron Zalko Total Body Fitness & Yoga

Drop-in for a FREE workout!. Certified professional trainers. Dedicated free-weight & cardio areas. Innovative group fitness classes.

Steve Nash Fitness World

Chiropractic. Registered Massage Therapy. Acupuncture. Custom Orthotic Insoles. New Patients Welcome. Online Booking Available.

True Health Studio