Browse Health & Beauty in West Point Grey
Updates
Moksha Yoga Vancouver over 6 years ago
Did you know our boutique studio carries great brands such as Manduka and teeki?!
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Body & Soul Health & Fitness Ltd over 6 years ago
Did you know? Skipping a cool down can be counterproductive to your health and fitness
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Moksha Yoga Vancouver over 6 years ago
Attention all you social media buffs!
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Body & Soul Health & Fitness Ltd over 6 years ago
Fit Tip: don’t forget to bend your knees
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Body & Soul Health & Fitness Ltd over 6 years ago
Did you know? This month’s featured trainer Kash Labaziewicz is level II certificated in fascial stretch therapy with the Stretch to Win Institute.
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Body & Soul Health & Fitness Ltd over 6 years ago
Fit Tip: rest between sets!
The amount of rest you take between sets will depend on how much weight you lift and what your ultimate goal is.
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Moksha Yoga Vancouver over 6 years ago
Looking for some delicious yoga opportunity to enhance your yoga practice and feed your mind?
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Body & Soul Health & Fitness Ltd over 6 years ago
Did you know? A plateau doesn’t mean ‘game over’ – rather, if you've reached a plateau with, let’s say your cardio, try making a few simple changes to break the boredom and challenge your body in different ways.
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Moksha Yoga Vancouver over 6 years ago
Don't take summer off, Take summer on!
Balance those summer indulgences with some sweaty work in the hot room!
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Body & Soul Health & Fitness Ltd over 6 years ago
Fit Tip: top-up your fitness routine with a home program
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Body & Soul Health & Fitness Ltd over 6 years ago
Fit Tip: consider goals that compliment your lifestyle
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Moksha Yoga Vancouver almost 7 years ago
Our Moksha instructors getting real silly at their RedCross First Aid Training!
They are not only the most wonderful instructors but now they are the safest!
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Body & Soul Health & Fitness Ltd almost 7 years ago
Fit Tip: warm up to reduce the risk of injury and improve performance
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Moksha Yoga Vancouver almost 7 years ago
Moksha babes!
No weekend plans?!
Don't worry, we got you covered! @jeffboydyoga will be hosting a power flow at 830pm on Saturday that will knock your socks off!
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Body & Soul Health & Fitness Ltd almost 7 years ago
Fit Tip: improve posture with stretching!
Perhaps the most common reason people know to stretch after a workout is to prevent soreness the following day (nobody enjoys being stiff following a workout)
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Moksha Yoga Vancouver almost 7 years ago
Expecting moms, we still have room in our upcoming prenatal workshop!
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Body & Soul Health & Fitness Ltd almost 7 years ago
Fit Tip: conquer those final reps – mind over matter
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Moksha Yoga Vancouver almost 7 years ago
Thank you
Moksha Yoga North Vancouver for the friendly reminder!
Stand out and speak up, because your voice matters!
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Moksha Yoga Vancouver almost 7 years ago
Shout out these two beautiful humans who light up our studio with their radiant energy!
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Body & Soul Health & Fitness Ltd almost 7 years ago
Did you know? Your restrictive diet may be interfering with your long-term weight loss goals.
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Body & Soul Health & Fitness Ltd almost 7 years ago
Body & Soul is currently closed for Victoria Day. Studio will re-open tomorrow (Tuesday) May 23rd at 6am.
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Body & Soul Health & Fitness Ltd almost 7 years ago
People who suffer from exercise-induced bronchoconstriction (a.k.a. exercise-induced asthma [EIA]) experience a “narrowing of the airways in the lungs triggered by strenuous exercise.”
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Moksha Yoga Vancouver almost 7 years ago
Did you know laughter boosts your immune system?
Moksha is strongly rooted in building a community. It is our belief that together we all amplify our own potential.
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Body & Soul Health & Fitness Ltd almost 7 years ago
Did you know? You are what you eat.
No truer words have been spoken, except perhaps the expression that “you cannot out-train a bad diet”.
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Moksha Yoga Vancouver almost 7 years ago
Sending heaps of love to all the Mothers today!
Expecting moms, we have a wonderful new workshop running from June 3rd to 24th catered to you
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Moksha Yoga Vancouver almost 7 years ago
"Craft breweries are independent, BC owned and operated, small businesses that add social, economic and financial value to communities all over the world"
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Body & Soul Health & Fitness Ltd almost 7 years ago
Did you know? This month’s featured Body & Soul Personal Trainer Stephen Paget likes to empower clients by demonstrating to them how strong their bodies really are.
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Moksha Yoga Vancouver almost 7 years ago
Moksha Lovlies,
Our Farm to Table Studio Party is around the corner and we cannot be more excited to celebrate with you!
A night of live music, local food and of course our favourite Kerr's Kombucha
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Body & Soul Health & Fitness Ltd almost 7 years ago
Exercising regularly not only helps to improve your memory as your brain gets more energy and oxygen, it also helps reduce stress, improve your sex life, helps to give you an added boost of energy and improves your confidence!
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Featured
over 2 years ago by Elenas Medi Spa
Laser Hair Removal
Get to the Root of Unwanted Hair with Cynosure Elite+ Technology
Unwanted hair is a common problem, for both men and women. Frequent hair removal chores including shaving, depilatories, plucking, and waxing are time-consuming, inconvenient and often painful. At best, these...
$0
about 5 years ago by Ecomarine Paddlesport Centres
Visit us online for more information:
https://www.ecomarine.com/rent/
about 5 years ago by Ecomarine Paddlesport Centres
Visit us online for more paddling tour information:
https://www.ecomarine.com/tour/
about 5 years ago by Ecomarine Paddlesport Centres
Visit us online for paddling course information:
https://www.ecomarine.com/lessons/
about 5 years ago by Ecomarine Paddlesport Centres
Are you searching for an exciting, outdoorsy way to stay active? Hearing the call of the wild and wanting to get back to nature? Looking to get out on the water without buying your own equipment? Hoping to reduce your environmental footprint? Or just want to take your love of paddling to the next...